Project Management Issues Discussion Member for 17 years 3 months Member for 17 years 3 months Submitted by Samer Zawaydeh on Sat, 2008-11-22 15:37 Permalink RE: HI Dear Azeem, The best thing to do is spend time reading the material available on this subject on the net. http://www.ronwinterconsulting.com/rabaseline.htm This is a good article. Best, Samer Member for 17 years Member for 17 years Submitted by Nestor Principe on Thu, 2008-11-20 06:07 Permalink RE: HI Azeem, Lets say you want to reduce by 20 lbs in 5 weeks. If your weight now is 180 lbs you must be 160 after 5 weeks. So your target is to reduce by 4 lbs every week. After 2 weeks if your weight 176 lbs that means you are behind 1 week your target. Regards, Nestor Log in or register to post comments
Member for 17 years 3 months Member for 17 years 3 months Submitted by Samer Zawaydeh on Sat, 2008-11-22 15:37 Permalink RE: HI Dear Azeem, The best thing to do is spend time reading the material available on this subject on the net. http://www.ronwinterconsulting.com/rabaseline.htm This is a good article. Best, Samer
Member for 17 years Member for 17 years Submitted by Nestor Principe on Thu, 2008-11-20 06:07 Permalink RE: HI Azeem, Lets say you want to reduce by 20 lbs in 5 weeks. If your weight now is 180 lbs you must be 160 after 5 weeks. So your target is to reduce by 4 lbs every week. After 2 weeks if your weight 176 lbs that means you are behind 1 week your target. Regards, Nestor
Member for
17 years 3 monthsRE: HI
Dear Azeem,
The best thing to do is spend time reading the material available on this subject on the net.
http://www.ronwinterconsulting.com/rabaseline.htm
This is a good article.
Best,
Samer
Member for
17 yearsRE: HI
Azeem,
Lets say you want to reduce by 20 lbs in 5 weeks. If your weight now is 180 lbs you must be 160 after 5 weeks. So your target is to reduce by 4 lbs every week.
After 2 weeks if your weight 176 lbs that means you are behind 1 week your target.
Regards,
Nestor